Thursday, 31 March 2011
Travel
Travel sucks even more when PCPing...I can already see the whole meal plan for today falling into complete disarray. So far have managed to stick to the diet and routine to the last gram, I know tonight will b a struggle so keeping my treat joker up my sleeve as I know I will be calling on indulgence no.1. not sure if in the form of 2 glasses of wine (Patrick did not specify how full or big the glass was to be, teehee) or something savoury. Truth is I don't crave anything that much, but will be a big social occasion for me with loads ofpeople I have not seen for ages and to commemorate Andy's life (my recently deceased friend) so dealing with emotions and peer pressure will be a bigger issue than any repressed food cravings. Looks like time to catch the plane soon. Will stock up on a couple of apples from the lounge to take on board the plane. And I always wondered who is the idiot who eats the apples and plain salad in the business lounge when you can have the curry, croissants or ice-cream!
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I've found that the PCP has given me focus when dealing with traumatic or emotional times. It helped get me through the worst times after the Japan earthquake. I hope it helps you get through grieving for the loss of your friend. Good luck sticking to the diet when travelling. Take care.
ReplyDeleteDo your best dude, use the training as a stability point to pivot off. Work hard, we've got to do some special techniques for you from now on bro.
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